Konjac rice is made from porang flour. Porang flour is believed to contain a lot of fiber, such as glucomannan fiber.
The glucomannan fiber in porang rice can help slow down the absorption of glucose (sugar) from food in the digestive tract. This results in a slower increase in blood sugar levels after eating, thus avoiding sudden spikes in blood sugar.
Benefits are:
1.Prevents constipation
2.Supports heart health
3.Helps with weight loss
4.Lowers cholesterol levels
5.Regulates blood sugar levels
